Why We Normalize Emotional Trauma
Mar 22, 2023
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Despite the fact that “trauma” has been in the zeitgeist lately (you hear the word more than ever before), very few people actually...
Reparenting Our Wounded Inner Child
Mar 15, 2023
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The most significant relationship in our life is the one we have with our parents/primary caregivers. According to attachment theory, developed by...
The Four Ps of healing, growth, and manifestation
Nov 17, 2022
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There are many things that go into healing, growth, and manifestation but there are some things without which none of them are possible. I put them...
The science behind the woo-woo
Oct 11, 2022
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Since my higher education has been in social science, I have a deep respect for scientific methodology. At the same time, right from childhood, I...