The science behind the woo-woo
Oct 11, 2022
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Since my higher education has been in social science, I have a deep respect for scientific methodology. At the same time, right from childhood, I...
Do We Really Need to Heal?
Oct 03, 2022
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Many of us can't relate to the concept of healing because we think that only people who have experienced "trauma" need to heal.
You might...
Can we prepare for trauma triggers?
Sep 27, 2022
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As a resident of South Florida, I know that June through November is hurricane season (also called cyclones or typhoons in other parts of the...
Why You Need To Feel In Order To Heal?
Sep 19, 2022
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Many of us didn’t have parents/caregivers who comforted us when we needed them to and so our younger self didn’t learn to be...