Can we prepare for trauma triggers?
Sep 27, 2022
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As a resident of South Florida, I know that June through November is hurricane season (also called cyclones or typhoons in other parts of the...
Why You Need To Feel In Order To Heal?
Sep 19, 2022
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Many of us didn’t have parents/caregivers who comforted us when we needed them to and so our younger self didn’t learn to be...