Live from your potential

Not your past

If you feel stuck, disconnected from yourself, or

like an imposter despite your accomplishments,

you’re not alone. Unhealed trauma can leave you

looking fine on the outside while

feeling conflicted inside.

This doesn't have to be your destiny. With the right

support, you can heal, reclaim your Self, and create

a life of purpose, authentic power,

and new possibilities.

You can live the life you

were born to live.

Book a FREE Clarity Session

One conversation can open the door to a whole new chapter

Hi, I’m Sujata! I am so glad you are here.

I help women heal the wounds that keep them stuck so they can reclaim their power, live boldly, and break free from cycles of trauma — for themselves and future generations.

I know how hard it can be to believe change is possible when you feel disheartened, different from those around you, or alone.

I’ve been where you are — unsure of myself, afraid to be seen, take risks, carrying the shame of the past, and not living the bold, audacious life we are here to live.

As a trauma survivor and Certified Trauma-Informed Actualization Coach with advanced training in somatic, psycho-social, and spiritual practices, I also know the way forward.

Together, we’ll create a safe, supportive space for you to:

Release what no longer serves you
Reconnect to your wholeness
Reconnect to your wholeness

Your true Self is always whole, lovable, and so worthy. Let's embark on this journey together to embody it.

Trauma isn't destiny. Be led by your potential, not your pain.

Do any of these describe you?

✓ You know you’re capable of more but feel stuck and unable to move forward.

✓ You struggle to take up space, express yourself, or be seen the way you want

✓ You often feel alone — even when surrounded by people.

✓ You judge yourself harshly, doubt your worth, or can’t fully own your value.

✓ Your relationships drain you, and you keep repeating the same patterns.

✓ You put others’ needs ahead of your own and settle for less.

✓ You feel numb, disconnected from your emotions, or unable to express them

✓ You’re more comfortable “doing” than resting, playing, or experiencing pleasure.

✓ You wonder if you’ll ever find love, happiness, or a sense of aliveness

You can break this cycle — starting now.

There’s nothing wrong with you. These patterns were brilliant adaptations to survive the past. But survival is no longer enough.

It’s time to heal so you can thrive.

You have the agency to direct your life where you want it to go.

Book a FREE call

Discover what’s possible when you live from your potential, not your past.

I’ve guided many women through this exact shift using my signature approach — and it’s available to you too.

Free yourself and your family from the cycle of trauma

The Embodied Self-Inquiry™ Process I use with my clients is designed to help you connect with your true Self — the part of you untouched by trauma, always whole, complete, and powerful. In an embodied way, you’ll learn to:

✓ Replace shame, guilt, & self-judgment with self-compassion and self-love.

✓ Get clear on your needs, wants, and values so you can live authentically.

✓ Break unhealthy relationship patterns and set boundaries that support fulfilling connections.

✓ Live the life you were born to live.

Set your Dreams

Get crystal clear on what’s taking you closer to — and further from — the life you truly want.

Find your Purpose

Tune into your inner guidance to discover the meaning and direction you’ve been seeking.

Attract Abundance

Feel safe to be seen and play big so you can actualize your desires and your destiny.

It can be scary to step out of your comfort zone...

But deep down, you know there's more in store for you. You don't have to walk this path alone.

Book a FREE Session

One conversation. A lifetime of possibility.

Are you ready to Transform Your Life?

When you work with me, you won’t just receive one-on-one support — you’ll also create a personalized toolbox of resources you can use for the rest of your life. These tools will help you feel deeply aligned in mind, body, and spirit, no matter what life brings.

Science-based Frameworks

Discover the patterns that keep you stuck and learn proven, research-backed methods to break free and create lasting change.

Transformational Practices

Use presence practices to anchor in the here and now, along with therapeutic somatic and spiritual tools to regulate your emotions and connect to your true Self.

Self-honoring meditations

Re-source yourself daily by tapping into your true Self and building unshakable self-compassion, self-care, self-love, and self-worth.

Let me be your guide

In our work together, I will be the guide by your side to hold space for you emotionally as well as mentally so that you can rest knowing that you will keep moving forward in a way that is aligned with your values and desires.

One conversation could be the start of your most powerful chapter yet..

Book a FREE Clarity Session

Testimonials

Lori (Life Coach)

"Sujata has the gift of tremendous clarity and she is able to cut through to people’s core issues very quickly"

Y.M. (Physician)

"To the world, I was someone who had it all, but inside, I found myself unsure of who I truly was. Working with Sujata the trajectory of my sense of self has changed. Together with her steadfast patience and love, we untangled the trauma and my inner voice became stronger. Now I have a sense of who I am, my true wants and needs."

Kristen (Designer)

"Thank you, Sujata. Your coaching & courses & groups have changed the trajectory of my life. I used to believe these principles intellectually, but the embodiment part, what you taught me, is what is life-changing. So grateful for you!"

2 FREE practices to

Tame Trauma Triggers

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You can end your suffering.

You don’t have to suffer and struggle as I did for over 10 years before getting the support that will begin to transform your life and relationships! I have a tried-and-tested process and have guided many others like you. You CAN:

✓ Heal and let go of the past so that it has no power over you.

✓ Resource yourself and create a toolbox of practices to help you through times when you might feel triggered, activated, or reactive, along with a toybox of practices to build your capacity for play, pleasure, and enjoyment.

✓ Change your current reality to create new possibilities that you currently can't imagine.

✓ Feel safe in your body and attract relationships in which you feel safe.

✓ Experience joy, energy, and aliveness as you have never before.

Lao Tzu

“The journey of a thousand miles begins with a single step”

What can you do to start?

The first step is often the hardest to take. I know, I’ve been there.
You might have already read self-help books, taken online courses and workshops, and even done a ton of work but things haven’t changed or are not shifting fast enough.

Consultation

Free

Via Zoom Video

One-on-one with me
Completely Safe Space
Pragmatic, individualized, and compassionate support
Sensitive and constructive dialogue